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Holistic Energy – Deep Connection and Letting Go

Experience the transformative power of Holistic Energy. Mindful stretching and lengthening movements combined with a deep connection to your breathing. This helps you to reach a state of inner depth and release blockages in the body. Inspired by Tibetan monks, the treatment restores the flow of your energy. Enjoy pure relaxation; let go. Feel a new zest for life. Ideal for anyone suffering from prolonged inner tension or physical pain.

Please note: The massage is carried out whilst wearing comfortable clothing. Availability of the treatment depends on the therapist.

Hypnosis can be a source of support: to let go of the past, and to recognise patterns, mental blocks or even outdated beliefs. Finding our inner strength and wisdom through a hypnosis session, whilst at the same time strengthening ourselves, is the best thing we can do for ourselves and our health.
Whether you need to overcome recurring obstacles in life and feel as though ‘stones are being placed in your path’, want to break free from troublesome habits, or need to set yourself a new goal. Successful managers often use hypnosis for themselves: to grow as individuals in a solution-focused way – more quickly, efficiently and with greater clarity – or to gently bring about positive change in their professional lives and day-to-day routines. A hypnosis session can activate the body’s self-healing powers and further strengthen the immune system.

Heike Ruf has been working as a systemic coach in the Munich area for many years; she conducts solution-focused hypnosis sessions and carries out energy work in combination with Thai yoga massages and other forms of bodywork. She is an experienced and successful beautician and spa therapist. She can guide you in a wonderful way, both on the outer ‘skin’ and on the inner ‘journey’ to your true self. Everything she does is imbued with energy, wisdom and passion. You will notice this when she guides, supports or treats you.

Availability of the treatment depends on the therapist.